To whomsoever is feeling frustrated today
(A letter to validate your feelings, because no ones does)
Dear,
I understand you are feeling frustrated. You know, it’s human to feel frustrated, whenever we hit several setbacks, there is a pain in which we feel we cant reach our goals. These pains build up until we can’t take it anymore. It is what it is, there is nothing wrong or right in it. Just take a deep breath and feel that frustration in your body. No need to get rid of it, it’s alright, u feel frustrated because of a reason. Hang in there.
Take Care,
Have a good day.
Warm Regards,
Yours fellow human ,
Iglat Joseph
Frustration - when we get irritated with so many things just happening around us for hours . So, then, we start feeling frustrated with all the situations. We feel utter helplessness - that I'm not able to do things my way which according to me is correct, that I'm not being able to change these stupidly wrong situations .
The Best Ways , according to me ,is to just start accepting whatever is going around, however it is occurring .
We just need to broaden our views , our thinking , our perspectives .
Train yourself to accept others however they are .
Remember - Each Individual is unique so accordingly others may behave differently, but that according to them is correct .
No use - burning up your own blood , for things that others are doing . Don't go on worring , stressing , staying anxious , tense ,
Because then ultimately you'll start having health issues as BP fluctuations or hypertension or even diabetes , just due to the sake of others .
Is it worth it ? Just think about it .